{"id":13316,"date":"2021-10-14T14:40:32","date_gmt":"2021-10-14T11:40:32","guid":{"rendered":"https:\/\/ecording.org\/?p=13316"},"modified":"2022-10-27T13:33:16","modified_gmt":"2022-10-27T10:33:16","slug":"gida-israfini-onlemenin-7-yolu","status":"publish","type":"post","link":"https:\/\/ecording.org\/gida-israfini-onlemenin-7-yolu\/","title":{"rendered":"G\u0131da israf\u0131n\u0131 \u00f6nlemenin 7 yolu"},"content":{"rendered":"\n

G\u00fcn\u00fcm\u00fczde d\u00fcnya \u00fczerinde 811 milyon insan a\u00e7l\u0131kla m\u00fccadele ediyor, di\u011fer yandan her y\u0131l 1.3 trilyon ton g\u0131da israf ediliyor ve at\u0131l\u0131yor. Her y\u0131l israf edilen bu g\u0131da, a\u00e7l\u0131k \u00e7eken insanlar\u0131n ihtiyac\u0131n\u0131 4 kat fazlas\u0131yla kar\u015f\u0131layabilir. \u00d6zellikle geli\u015fmemi\u015f \u00fclkelerde var olan g\u0131da g\u00fcvensizli\u011fi, iklim krizinin getirdi\u011fi etkilerle \u015fiddetlenmeye devam ediyor ve d\u00fcnya\u2019n\u0131n her kesimini tehdit ediyor. G\u0131da israf\u0131 ayn\u0131 zamanda karbondioksit sal\u0131n\u0131m\u0131na da sebep olarak iklim krizini tetikliyor. D\u00fcnya\u2019da bu kadar a\u00e7 insan varken trilyonlarca ton g\u0131da israf edilmesi \u00e7ok b\u00fcy\u00fck bir adaletsizlik. Bu israf\u0131n t\u00fcketti\u011fi kaynaklar ve gezegenimize verdi\u011fi zarar da g\u00f6z ard\u0131 edilemez. (kaynak 1<\/span><\/a>) (kaynak 2<\/span><\/a>)<\/p>\n\n\n\n

Bu \u00f6nemli konuda atmam\u0131z gereken en \u00f6nemli ad\u0131m: g\u0131da israf\u0131n\u0131 \u00f6nlemek. Peki nas\u0131l?<\/p>\n\n\n\n

1. \u0130htiyac\u0131n\u0131z kadar al\u0131n<\/span><\/h1>\n\n\n\n

G\u0131da al\u0131\u015fveri\u015fine \u00e7\u0131kt\u0131\u011f\u0131n\u0131zda gerekenden fazlas\u0131n\u0131 sat\u0131n almaktan ka\u00e7\u0131n\u0131n. \u0130htiya\u00e7lar\u0131n\u0131z\u0131 belirleyin ve al\u0131\u015fveri\u015finizi \u00f6nceden planlay\u0131n. Dolab\u0131n\u0131z h\u00e2la doluysa \u00f6nceli\u011fi onlar\u0131 t\u00fcketmeye verin, daha sonra yeni \u00fcr\u00fcnler al\u0131n. Tok karn\u0131na al\u0131\u015fveri\u015fe gitmek de a\u015f\u0131r\u0131ya ka\u00e7mamak i\u00e7in yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n\n\n\n

2. \u00c7irkin g\u0131dalar\u0131 d\u0131\u015flamay\u0131n<\/span><\/h1>\n\n\n\n

Farkl\u0131 renkte, farkl\u0131 bi\u00e7imde ve g\u00f6ze g\u00fczel gelmeyen sebze meyveleri sat\u0131n al\u0131n. S\u0131rf g\u00f6r\u00fcnt\u00fcleri y\u00fcz\u00fcnden tercih edilmeyip israf ediliyorlar, oysa g\u00f6r\u00fcnt\u00fcleri farkl\u0131 olmas\u0131na ra\u011fmen tatlar\u0131 ayn\u0131.<\/p>\n\n\n\n

3. \u0130lk olarak \u00f6nceden ald\u0131\u011f\u0131n\u0131z g\u0131dalar\u0131 t\u00fcketin, son t\u00fcketim tarihlerine dikkat edin<\/span><\/h1>\n\n\n\n

Daha \u00f6nceden ald\u0131\u011f\u0131n\u0131z g\u0131dalara \u00f6ncelik verin, b\u00f6ylece onlar bozulmadan t\u00fcketilmi\u015f ve \u00e7\u00f6pe at\u0131lmam\u0131\u015f olacaklar. Daha sonra yeni ald\u0131\u011f\u0131n\u0131z \u00fcr\u00fcnleri t\u00fcketebilirsiniz. Son kullanma tarihlerini ge\u00e7irmemek i\u00e7in de \u00f6zen g\u00f6sterin.<\/p>\n\n\n\n

4. G\u0131da at\u0131klar\u0131n\u0131 nas\u0131l de\u011ferlendirebilece\u011finize bak\u0131n<\/span><\/h1>\n\n\n\n

\u00c7e\u015fitli sebze saplar\u0131n\u0131, kabuklar\u0131n\u0131, k\u00f6klerini biriktirip daha sonra bunlar\u0131 kaynatarak de\u011ferlendirin. B\u00f6ylece \u00e7orbalarda ve yemeklerde kullanabilece\u011finiz bir sebze suyu elde etmi\u015f olursunuz. Organik g\u0131da at\u0131klar\u0131n\u0131 biriktirerek bunlar\u0131 kompost yap\u0131n. B\u00f6ylece at\u0131klar\u0131 topra\u011f\u0131n verimini art\u0131rarak do\u011faya geri kazand\u0131rm\u0131\u015f olursunuz. \u00c7e\u015fitli kompost y\u00f6ntemlerini ara\u015ft\u0131r\u0131p kendinize en uygununu se\u00e7in. \u015eehir ya\u015fam\u0131na en uygun tiplerden biri olan Bokashi Kompostu i\u00e7in gereken kova ve malzemeleri edinip ba\u015flayabilirsiniz. Kompostunuzu varsa kendi bah\u00e7enizde, yoksa belediyenizle ileti\u015fime ge\u00e7ip belirledi\u011finiz \u015fekilde de\u011ferlendirin.<\/p>\n\n\n\n

5. Do\u011fru saklama y\u00f6ntemlerini kullan\u0131n<\/span><\/h1>\n\n\n\n

Kimi g\u0131dalar buzdolab\u0131nda, kimisi d\u0131\u015far\u0131da saklanmal\u0131. Ald\u0131\u011f\u0131n\u0131z g\u0131dalar\u0131 saklamak i\u00e7in en do\u011fru y\u00f6ntemleri ara\u015ft\u0131r\u0131n ve bunlar\u0131 uygulay\u0131n.<\/p>\n\n\n\n

6. \u0130htiyac\u0131 olanlarla payla\u015f\u0131n<\/span><\/h1>\n\n\n\n

Artan g\u0131dalar\u0131n\u0131z varsa bunlar\u0131 atmak yerine sokak hayvanlar\u0131n\u0131 besleyin, ihtiya\u00e7 sahiplerine verin ve \u00e7e\u015fitli kurumlara ba\u011f\u0131\u015flamay\u0131 deneyin.<\/p>\n\n\n\n

7. A\u015f\u0131r\u0131 fazla yemek yapmaktan ka\u00e7\u0131n\u0131n<\/span><\/h1>\n\n\n\n

Yeme\u011fi ka\u00e7 ki\u015finin yiyece\u011fini g\u00f6z \u00f6n\u00fcnde bulundurarak yapaca\u011f\u0131n\u0131z miktar\u0131 planlay\u0131n, fazla yemek yap\u0131p israf olmas\u0131ndan ka\u00e7\u0131n\u0131n.<\/p>\n\n\n\n

Alara Civelek<\/em> <\/p>\n","protected":false},"excerpt":{"rendered":"

G\u0131da israf\u0131 karbondioksit sal\u0131m\u0131na sebep olarak iklim krizini tetikliyor. Bu israf\u0131n t\u00fcketti\u011fi kaynaklar ve gezegenimize verdi\u011fi zarar g\u00f6z ard\u0131 edilemez.<\/p>\n","protected":false},"author":3,"featured_media":18918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,1],"tags":[],"class_list":["post-13316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-surdurulebilirlik-tr-tr","category-uncategorized"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ecording.org\/wp-content\/uploads\/2021\/10\/ella-olsson-I-uYa5P-EgM-unsplash-scaled.jpg?fit=2560%2C1707&ssl=1","_links":{"self":[{"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/posts\/13316"}],"collection":[{"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/comments?post=13316"}],"version-history":[{"count":0,"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/posts\/13316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/media\/18918"}],"wp:attachment":[{"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/media?parent=13316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/categories?post=13316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecording.org\/wp-json\/wp\/v2\/tags?post=13316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}